
Group Classes
Train together. Move well.
Guided group classes at both locations. Schedules are always posted right here — most classes are drop-in, and the ones that need a quick sign-up say so below.
New Class
Beginner Step Aerobics
Ready to try something fun and get moving? This 30-minute class is designed for beginners, so no experience is needed. We’ll keep things simple, have some fun, and get moving together.
Beginner Step Aerobics
FREE for Workout 24/7 gym members. $5 per class for non-members, SilverSneakers participants, and Renew Active participants.
Registration is required and spots are limited — reserve your spot ahead of time by emailing Tina.
Reserve Your SpotWeekly Schedule
Active Older Adults
Active Older Adults classes are FREE for Silver Sneaker and Renew Active gym members.
Active Older Adults (65+)
Active Older Adults (65+)
Mindful Movement with Skylee
No classes this October.
Skylee is still healing from a foot fracture, so Mindful Movement classes are paused for October. The next update will be posted right here.

Questions About Classes?
New classes are posted right here.
Schedules and new sessions are always updated on this page. To check your Silver Sneaker or Renew Active eligibility, just give Tina a call.